11.2 km | 01:50:18 | 09:50/km日期: 2024-10-11 14:17 - 卡路里: 597 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 69.7
Pace: 09'56" / 10'06" / 10'15" / 09'36" / 09'05" / 09'13" / 09'56" / 09'42" / 09'38" / 09'45" / 10'35" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+01'15") | 1000 / 1000 |
| 2 | | 10'04" (+01'00") | 1000 / 2000 |
| 3 | | 10'15" (+01'11") | 1000 / 3000 |
| 4 | | 09'35" (+00'31") | 1000 / 4000 |
| 5 | | 09'04" | 1000 / 5000 |
| 6 | | 09'12" (+00'08") | 1000 / 6000 |
| 7 | | 09'55" (+00'51") | 1000 / 7000 |
| 8 | | 09'42" (+00'38") | 1000 / 8000 |
| 9 | | 09'37" (+00'33") | 1000 / 9000 |
| 10 | | 09'45" (+00'41") | 1000 / 10000 |
| 11 | | 10'34" (+01'30") | 1000 / 11000 |
| 12 | | 10'38" (+01'34") | 202 / 11202 |
10月累積里程 : 70.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 10'06" | 00:20'02" |
| 3 | 10'15" | 00:30'17" |
| 4 | 09'36" | 00:39'53" |
| 5 | 09'05" | 00:48'58" |
| 6 | 09'13" | 00:58'11" |
| 7 | 09'56" | 01:08'07" |
| 8 | 09'42" | 01:17'49" |
| 9 | 09'38" | 01:27'27" |
| 10 | 09'45" | 01:37'12" |
| 11 | 10'35" | 01:47'47" |
| 11.2 | 10'40" | 01:49'57" |
留言 
展開計圈分析
