12.0 km | 01:13:51 | 06:09/km日期: 2024-10-10 15:03 - 卡路里: 648 Cal - 平均步頻: 163 - 溫度: 26°C - 濕度: 65.9
Pace: 05'57" / 06'08" / 06'21" / 06'06" / 06'17" / 06'10" / 06'13" / 06'14" / 06'13" / 05'50" / 06'04" / 06'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'02") | 1000 / 1000 |
2 | | 06'05" (+00'11") | 989 / 1990 |
3 | | 06'19" (+00'25") | 1019 / 3010 |
4 | | 06'09" (+00'15") | 991 / 4001 |
5 | | 06'12" (+00'18") | 1013 / 5014 |
6 | | 06'12" (+00'18") | 993 / 6008 |
7 | | 06'15" (+00'21") | 1009 / 7017 |
8 | | 06'12" (+00'18") | 1005 / 8022 |
9 | | 06'09" (+00'15") | 992 / 9015 |
10 | | 05'54" | 1014 / 10029 |
11 | | 05'59" (+00'05") | 1000 / 11030 |
12 | | 06'04" (+00'10") | 991 / 12021 |
10月累積里程 :
98.61 km MIZUNO Wave Rider28 累積 :
125.6 kmAndroid - samsung SM-S9180 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'08" | 00:12'05" |
3 | 06'21" | 00:18'26" |
4 | 06'06" | 00:24'32" |
5 | 06'17" | 00:30'49" |
6 | 06'10" | 00:36'59" |
7 | 06'13" | 00:43'12" |
8 | 06'14" | 00:49'26" |
9 | 06'13" | 00:55'39" |
10 | 05'50" | 01:01'29" |
11 | 06'04" | 01:07'33" |
12 | 06'01" | 01:13'34" |
12.0 | 04'38" | 01:13'40" |