10.1 km | 00:53:26 | 05:17/km日期: 2016-09-25 17:36 - 卡路里: 567 Cal - 溫度: 28°C - 濕度: 80%
Pace: 04'53" / 04'44" / 05'02" / 05'00" / 05'26" / 05'53" / 06'02" / 05'19" / 05'18" / 05'18" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'19") | 185 / 185 |
2 | | 04'40" (+00'09") | 192 / 378 |
3 | | 04'47" (+00'16") | 218 / 597 |
4 | | 04'51" (+00'20") | 192 / 789 |
5 | | 04'59" (+00'28") | 206 / 996 |
6 | | 04'54" (+00'23") | 207 / 1203 |
7 | | 04'31" | 206 / 1409 |
8 | | 04'43" (+00'12") | 200 / 1610 |
9 | | 04'37" (+00'06") | 208 / 1819 |
10 | | 04'54" (+00'23") | 190 / 2009 |
11 | | 04'56" (+00'25") | 208 / 2218 |
12 | | 05'15" (+00'44") | 177 / 2395 |
13 | | 05'07" (+00'36") | 195 / 2591 |
14 | | 04'50" (+00'19") | 210 / 2801 |
15 | | 05'12" (+00'41") | 201 / 3003 |
16 | | 04'56" (+00'25") | 198 / 3202 |
17 | | 04'51" (+00'20") | 188 / 3390 |
18 | | 05'04" (+00'33") | 206 / 3597 |
19 | | 04'48" (+00'17") | 197 / 3794 |
20 | | 04'58" (+00'27") | 204 / 3998 |
21 | | 05'11" (+00'40") | 202 / 4200 |
22 | | 05'05" (+00'34") | 190 / 4391 |
23 | | 04'57" (+00'26") | 204 / 4595 |
24 | | 04'44" (+00'13") | 200 / 4796 |
25 | | 07'20" (+02'49") | 208 / 5005 |
26 | | 06'27" (+01'56") | 180 / 5185 |
27 | | 05'58" (+01'27") | 203 / 5389 |
28 | | 05'42" (+01'11") | 207 / 5596 |
29 | | 05'41" (+01'10") | 202 / 5799 |
30 | | 05'49" (+01'18") | 217 / 6016 |
31 | | 07'32" (+03'01") | 198 / 6215 |
32 | | 05'41" (+01'10") | 216 / 6432 |
33 | | 05'11" (+00'40") | 208 / 6641 |
34 | | 05'39" (+01'08") | 200 / 6841 |
35 | | 05'43" (+01'12") | 189 / 7031 |
36 | | 05'36" (+01'05") | 216 / 7248 |
37 | | 05'30" (+00'59") | 208 / 7456 |
38 | | 05'12" (+00'41") | 204 / 7661 |
39 | | 05'09" (+00'38") | 196 / 7858 |
40 | | 05'30" (+00'59") | 208 / 8067 |
41 | | 05'31" (+01'00") | 177 / 8244 |
42 | | 05'10" (+00'39") | 225 / 8470 |
43 | | 05'19" (+00'48") | 200 / 8670 |
44 | | 05'17" (+00'46") | 204 / 8875 |
45 | | 05'04" (+00'33") | 203 / 9078 |
46 | | 05'21" (+00'50") | 205 / 9283 |
47 | | 05'19" (+00'48") | 200 / 9484 |
48 | | 05'15" (+00'44") | 190 / 9674 |
49 | | 05'04" (+00'33") | 219 / 9894 |
50 | | 05'21" (+00'50") | 189 / 10083 |
51 | | 06'29" (+01'58") | 15 / 10099 |
9月累積里程 :
49.04 km ASICS GT2000 累積 :
720.3 kmAndroid - HTC HTC_D610x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'44" | 00:09'37" |
3 | 05'02" | 00:14'39" |
4 | 05'00" | 00:19'39" |
5 | 05'26" | 00:25'05" |
6 | 05'53" | 00:30'58" |
7 | 06'02" | 00:37'00" |
8 | 05'19" | 00:42'19" |
9 | 05'18" | 00:47'37" |
10 | 05'18" | 00:52'55" |
10.1 | 05'12" | 00:53'26" |