12.0 km | 01:19:10 | 06:35/km日期: 2024-10-21 18:00 - 平均心率: 142 - 卡路里: 825 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88.9
Pace: 06'51" / 06'33" / 06'19" / 06'15" / 06'15" / 06'13" / 06'02" / 06'31" / 06'39" / 06'09" / 08'08" / 07'38" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'49") | 1000 / 1000 |
| 2 | | 06'32" (+00'30") | 1000 / 2000 |
| 3 | | 06'19" (+00'17") | 1000 / 3000 |
| 4 | | 06'14" (+00'12") | 1000 / 4000 |
| 5 | | 06'15" (+00'13") | 1000 / 5000 |
| 6 | | 06'12" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'31" (+00'29") | 1000 / 8000 |
| 9 | | 06'39" (+00'37") | 1000 / 9000 |
| 10 | | 06'08" (+00'06") | 1000 / 10000 |
| 11 | | 07'35" (+01'33") | 1000 / 11000 |
| 12 | | 07'37" (+01'35") | 1000 / 12000 |
| 13 | | 07'52" (+01'50") | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
151.90 km 
亞瑟士 型號 累積 :
4205.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'33" | 00:13'24" |
| 3 | 06'19" | 00:19'43" |
| 4 | 06'15" | 00:25'58" |
| 5 | 06'15" | 00:32'13" |
| 6 | 06'13" | 00:38'26" |
| 7 | 06'02" | 00:44'28" |
| 8 | 06'31" | 00:50'59" |
| 9 | 06'39" | 00:57'38" |
| 10 | 06'09" | 01:03'47" |
| 11 | 08'08" | 01:11'55" |
| 12 | 07'38" | 01:19'33" |
| 12.0 | 07'43" | 01:19'43" |
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