21.1 km | 02:58:12 | 08:27/km日期: 2024-10-06 06:04 - 平均心率: 172 - 卡路里: 1695 Cal - 溫度: 25°C - 濕度: 94.1
Pace: 07'21" / 07'14" / 07'18" / 07'34" / 08'22" / 07'14" / 07'59" / 07'48" / 08'21" / 08'24" / 07'57" / 08'59" / 09'24" / 08'39" / 08'28" / 09'50" / 09'04" / 09'09" / 09'14" / 09'03" / 09'32" / 15'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 27.31 km
Apple Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'14" | 00:14'35" |
| 3 | 07'18" | 00:21'53" |
| 4 | 07'34" | 00:29'27" |
| 5 | 08'22" | 00:37'49" |
| 6 | 07'14" | 00:45'03" |
| 7 | 07'59" | 00:53'02" |
| 8 | 07'48" | 01:00'50" |
| 9 | 08'21" | 01:09'11" |
| 10 | 08'24" | 01:17'35" |
| 11 | 07'57" | 01:25'32" |
| 12 | 08'59" | 01:34'31" |
| 13 | 09'24" | 01:43'55" |
| 14 | 08'39" | 01:52'34" |
| 15 | 08'28" | 02:01'02" |
| 16 | 09'50" | 02:10'52" |
| 17 | 09'04" | 02:19'56" |
| 18 | 09'09" | 02:29'05" |
| 19 | 09'14" | 02:38'19" |
| 20 | 09'03" | 02:47'22" |
| 21 | 09'32" | 02:56'54" |
| 21.1 | 07'51" | 02:58'01" |
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