10.0 km | 00:59:19 | 05:54/km日期: 2016-09-24 05:37 - 地點: 樹林 - 天氣: 熱 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'35" / 06'24" / 06'03" / 05'42" / 05'48" / 06'37" / 05'43" / 05'42" / 05'34" / 05'42" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'01") | 1000 / 1000 |
2 | | 06'23" (+00'49") | 1000 / 2000 |
3 | | 06'02" (+00'28") | 1000 / 3000 |
4 | | 05'42" (+00'08") | 1000 / 4000 |
5 | | 05'48" (+00'14") | 1000 / 5000 |
6 | | 05'54" (+00'20") | 1000 / 6000 |
7 | | 05'42" (+00'08") | 1000 / 7000 |
8 | | 05'42" (+00'08") | 1000 / 8000 |
9 | | 05'34" | 1000 / 9000 |
10 | | 05'41" (+00'07") | 1000 / 10000 |
11 | | 05'10" | 38 / 10038 |
9月累積里程 : 335.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'24" | 00:12'59" |
3 | 06'03" | 00:19'02" |
4 | 05'42" | 00:24'44" |
5 | 05'48" | 00:30'32" |
6 | 06'37" | 00:37'09" |
7 | 05'43" | 00:42'52" |
8 | 05'42" | 00:48'34" |
9 | 05'34" | 00:54'08" |
10 | 05'42" | 00:59'50" |
10.0 | 05'13" | 01:00'02" |