12.1 km | 01:20:45 | 06:41/km日期: 2016-09-05 18:11 - 卡路里: 910 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 79%
Pace: 06'40" / 06'11" / 06'17" / 06'36" / 06'36" / 06'43" / 06'54" / 06'55" / 06'53" / 07'01" / 06'53" / 06'46" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'29") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'17" (+00'07") | 1000 / 3000 |
| 4 | | 06'36" (+00'26") | 1000 / 4000 |
| 5 | | 06'35" (+00'25") | 1000 / 5000 |
| 6 | | 06'43" (+00'33") | 1000 / 6000 |
| 7 | | 06'53" (+00'43") | 1000 / 7000 |
| 8 | | 06'55" (+00'45") | 1000 / 8000 |
| 9 | | 06'52" (+00'42") | 1000 / 9000 |
| 10 | | 07'01" (+00'51") | 1000 / 10000 |
| 11 | | 06'52" (+00'42") | 1000 / 11000 |
| 12 | | 06'46" (+00'36") | 1000 / 12000 |
| 13 | | 06'06" | 55 / 12055 |
9月累積里程 : 125.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'11" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 06'36" | 00:25'44" |
| 5 | 06'36" | 00:32'20" |
| 6 | 06'43" | 00:39'03" |
| 7 | 06'54" | 00:45'57" |
| 8 | 06'55" | 00:52'52" |
| 9 | 06'53" | 00:59'45" |
| 10 | 07'01" | 01:06'46" |
| 11 | 06'53" | 01:13'39" |
| 12 | 06'46" | 01:20'25" |
| 12.1 | 06'20" | 01:20'46" |
展開計圈分析
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