20.4 km | 02:26:04 | 07:09/km日期: 2016-09-24 18:13 - 平均心率: 138 - 卡路里: 1413 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77%
Pace: 06'40" / 06'27" / 07'48" / 06'07" / 06'00" / 09'45" / 05'59" / 06'50" / 06'11" / 06'03" / 09'41" / 05'57" / 06'58" / 07'32" / 05'58" / 07'04" / 10'37" / 07'54" / 08'08" / 05'50" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'50") | 1000 / 1000 |
| 2 | | 06'26" (+00'36") | 1000 / 2000 |
| 3 | | 07'48" (+01'58") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 09'45" (+03'55") | 1000 / 6000 |
| 7 | | 05'58" (+00'08") | 1000 / 7000 |
| 8 | | 06'50" (+01'00") | 1000 / 8000 |
| 9 | | 06'10" (+00'20") | 1000 / 9000 |
| 10 | | 06'03" (+00'13") | 1000 / 10000 |
| 11 | | 09'41" (+03'51") | 1000 / 11000 |
| 12 | | 05'56" (+00'06") | 1000 / 12000 |
| 13 | | 06'57" (+01'07") | 1000 / 13000 |
| 14 | | 07'32" (+01'42") | 1000 / 14000 |
| 15 | | 05'57" (+00'07") | 1000 / 15000 |
| 16 | | 07'04" (+01'14") | 1000 / 16000 |
| 17 | | 10'36" (+04'46") | 1000 / 17000 |
| 18 | | 07'54" (+02'04") | 1000 / 18000 |
| 19 | | 08'08" (+02'18") | 1000 / 19000 |
| 20 | | 05'50" | 1000 / 20000 |
| 21 | | 06'04" (+00'14") | 425 / 20425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
105.05 km 
母子鱷魚-1-BLUE 累積 :
640.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'27" | 00:13'07" |
| 3 | 07'48" | 00:20'55" |
| 4 | 06'07" | 00:27'02" |
| 5 | 06'00" | 00:33'02" |
| 6 | 09'45" | 00:42'47" |
| 7 | 05'59" | 00:48'46" |
| 8 | 06'50" | 00:55'36" |
| 9 | 06'11" | 01:01'47" |
| 10 | 06'03" | 01:07'50" |
| 11 | 09'41" | 01:17'31" |
| 12 | 05'57" | 01:23'28" |
| 13 | 06'58" | 01:30'26" |
| 14 | 07'32" | 01:37'58" |
| 15 | 05'58" | 01:43'56" |
| 16 | 07'04" | 01:51'00" |
| 17 | 10'37" | 02:01'37" |
| 18 | 07'54" | 02:09'31" |
| 19 | 08'08" | 02:17'39" |
| 20 | 05'50" | 02:23'29" |
| 20.4 | 06'04" | 02:26'04" |
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