6.9 km | 00:42:27 | 06:11/km日期: 2016-09-23 05:14 - 卡路里: 447 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 78%
Pace: 06'33" / 05'39" / 05'28" / 06'23" / 08'59" / 05'08" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'25") | 1000 / 1000 |
| 2 | | 05'38" (+00'30") | 1000 / 2000 |
| 3 | | 05'27" (+00'19") | 1000 / 3000 |
| 4 | | 06'23" (+01'15") | 1000 / 4000 |
| 5 | | 08'59" (+03'51") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'01" | 853 / 6853 |
9月累積里程 : 90.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'39" | 00:12'12" |
| 3 | 05'28" | 00:17'40" |
| 4 | 06'23" | 00:24'03" |
| 5 | 08'59" | 00:33'02" |
| 6 | 05'08" | 00:38'10" |
| 6.9 | 05'01" | 00:42'27" |
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