6.7 km | 00:38:24 | 05:45/km日期: 2016-09-22 21:29 - 卡路里: 412 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 74%
Pace: 05'08" / 05'05" / 05'45" / 07'02" / 05'24" / 07'56" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'02") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'44" (+00'39") | 1000 / 3000 |
4 | | 06'15" (+01'10") | 1000 / 4000 |
5 | | 05'23" (+00'18") | 1000 / 5000 |
6 | | 06'32" (+01'27") | 1000 / 6000 |
7 | | 06'26" (+01'21") | 659 / 6659 |
9月累積里程 :
18.07 km Nike Free Trainer 3.0 NRG 累積 :
53.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'05" | 00:10'13" |
3 | 05'45" | 00:15'58" |
4 | 07'02" | 00:23'00" |
5 | 05'24" | 00:28'24" |
6 | 07'56" | 00:36'20" |
6.7 | 06'26" | 00:40'35" |