15.0 km | 01:24:03 | 05:35/km日期: 2016-09-17 06:41 - 卡路里: 1277 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'59" / 05'37" / 05'33" / 05'31" / 05'27" / 05'26" / 05'26" / 05'46" / 05'28" / 05'22" / 05'27" / 05'29" / 05'28" / 05'44" / 05'37" / 71'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'36") | 1009 / 1009 |
| 2 | | 05'36" (+00'15") | 996 / 2006 |
| 3 | | 05'33" (+00'12") | 1010 / 3016 |
| 4 | | 05'30" (+00'09") | 1008 / 4025 |
| 5 | | 05'27" (+00'06") | 1004 / 5030 |
| 6 | | 05'25" (+00'04") | 1007 / 6037 |
| 7 | | 05'28" (+00'07") | 1012 / 7050 |
| 8 | | 05'44" (+00'23") | 1006 / 8056 |
| 9 | | 05'28" (+00'07") | 1005 / 9061 |
| 10 | | 05'21" | 1012 / 10074 |
| 11 | | 05'27" (+00'06") | 1006 / 11080 |
| 12 | | 05'26" (+00'05") | 1015 / 12096 |
| 13 | | 05'30" (+00'09") | 1007 / 13104 |
| 14 | | 05'42" (+00'21") | 1003 / 14107 |
| 15 | | 05'36" (+00'15") | 995 / 15102 |
9月累積里程 : 266.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'37" | 00:11'36" |
| 3 | 05'33" | 00:17'09" |
| 4 | 05'31" | 00:22'40" |
| 5 | 05'27" | 00:28'07" |
| 6 | 05'26" | 00:33'33" |
| 7 | 05'26" | 00:38'59" |
| 8 | 05'46" | 00:44'45" |
| 9 | 05'28" | 00:50'13" |
| 10 | 05'22" | 00:55'35" |
| 11 | 05'27" | 01:01'02" |
| 12 | 05'29" | 01:06'31" |
| 13 | 05'28" | 01:11'59" |
| 14 | 05'44" | 01:17'43" |
| 15 | 05'37" | 01:23'20" |
| 15.0 | 71'40" | 01:24'03" |
展開計圈分析
留言 
