23.0 km | 02:59:12 | 07:47/km日期: 2024-10-01 05:32 - 平均心率: 128 - 卡路里: 1517 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 94.2
Pace: 06'57" / 06'40" / 06'40" / 06'55" / 06'57" / 06'49" / 10'53" / 07'42" / 11'01" / 08'35" / 07'10" / 10'08" / 11'57" / 07'59" / 07'53" / 06'50" / 06'23" / 06'17" / 07'46" / 08'01" / 06'49" / 06'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'51") | 1000 / 1000 |
| 2 | | 06'39" (+00'22") | 1000 / 2000 |
| 3 | | 06'40" (+00'23") | 1000 / 3000 |
| 4 | | 06'55" (+00'38") | 1000 / 4000 |
| 5 | | 06'56" (+00'39") | 1000 / 5000 |
| 6 | | 06'49" (+00'32") | 1000 / 6000 |
| 7 | | 10'52" (+04'35") | 1000 / 7000 |
| 8 | | 07'43" (+01'26") | 1000 / 8000 |
| 9 | | 11'00" (+04'43") | 1000 / 9000 |
| 10 | | 08'34" (+02'17") | 1000 / 10000 |
| 11 | | 07'10" (+00'53") | 1000 / 11000 |
| 12 | | 10'07" (+03'50") | 1000 / 12000 |
| 13 | | 11'57" (+05'40") | 1000 / 13000 |
| 14 | | 07'58" (+01'41") | 1000 / 14000 |
| 15 | | 07'53" (+01'36") | 1000 / 15000 |
| 16 | | 06'50" (+00'33") | 1000 / 16000 |
| 17 | | 06'22" (+00'05") | 1000 / 17000 |
| 18 | | 06'17" | 1000 / 18000 |
| 19 | | 07'46" (+01'29") | 1000 / 19000 |
| 20 | | 08'01" (+01'44") | 1000 / 20000 |
| 21 | | 06'48" (+00'31") | 1000 / 21000 |
| 22 | | 06'36" (+00'19") | 1000 / 22000 |
| 23 | | 06'03" | 1000 / 23000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
204.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'40" | 00:13'37" |
| 3 | 06'40" | 00:20'17" |
| 4 | 06'55" | 00:27'12" |
| 5 | 06'57" | 00:34'09" |
| 6 | 06'49" | 00:40'58" |
| 7 | 10'53" | 00:51'51" |
| 8 | 07'42" | 00:59'33" |
| 9 | 11'01" | 01:10'34" |
| 10 | 08'35" | 01:19'09" |
| 11 | 07'10" | 01:26'19" |
| 12 | 10'08" | 01:36'27" |
| 13 | 11'57" | 01:48'24" |
| 14 | 07'59" | 01:56'23" |
| 15 | 07'53" | 02:04'16" |
| 16 | 06'50" | 02:11'06" |
| 17 | 06'23" | 02:17'29" |
| 18 | 06'17" | 02:23'46" |
| 19 | 07'46" | 02:31'32" |
| 20 | 08'01" | 02:39'33" |
| 21 | 06'49" | 02:46'22" |
| 22 | 06'36" | 02:52'58" |
| 23.0 | 06'03" | 02:59'01" |
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