9.0 km | 01:23:02 | 09:12/km日期: 2016-09-05 05:24 - 卡路里: 568 Cal - 總步數: 9442 - 平均步頻: 113 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 78%
Pace: 07'07" / 08'29" / 08'44" / 07'46" / 08'07" / 07'40" / 06'56" / 11'38" / 12'15" / 180'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+00'30") | 1005 / 1005 | 161 / 83 |
2 | | 08'28" (+01'34") | 1008 / 2013 | 149 / 79 |
3 | | 08'36" (+01'42") | 1005 / 3019 | 144 / 80 |
4 | | 07'43" (+00'49") | 1005 / 4024 | 151 / 85 |
5 | | 08'05" (+01'11") | 1002 / 5027 | 151 / 81 |
6 | | 07'38" (+00'44") | 1002 / 6030 | 153 / 85 |
7 | | 06'54" | 1003 / 7034 | 170 / 85 |
8 | | 11'30" (+04'36") | 1006 / 8040 | 72 / 119 |
9 | | 12'51" (+05'57") | 1007 / 9048 | 4 / 1737 |
9月累積里程 : 39.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 08'29" | 00:15'36" |
3 | 08'44" | 00:24'20" |
4 | 07'46" | 00:32'06" |
5 | 08'07" | 00:40'13" |
6 | 07'40" | 00:47'53" |
7 | 06'56" | 00:54'49" |
8 | 11'38" | 01:06'27" |
9 | 12'15" | 01:18'42" |
9.0 | 179'03" | 01:23'02" |