6.0 km | 00:27:45 | 04:36/km日期: 2016-09-21 05:41 - 卡路里: 404 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 80%
Pace: 04'46" / 04'22" / 04'57" / 05'26" / 04'17" / 03'52" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'54") | 1000 / 1000 |
2 | | 04'22" (+00'31") | 1000 / 2000 |
3 | | 04'56" (+01'05") | 1000 / 3000 |
4 | | 05'26" (+01'35") | 1000 / 4000 |
5 | | 04'16" (+00'25") | 1000 / 5000 |
6 | | 03'51" | 1000 / 6000 |
7 | | 03'50" | 27 / 6027 |
9月累積里程 : 139.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'22" | 00:09'08" |
3 | 04'57" | 00:14'05" |
4 | 05'26" | 00:19'31" |
5 | 04'17" | 00:23'48" |
6 | 03'52" | 00:27'40" |
6.0 | 03'38" | 00:27'46" |