6.4 km | 01:00:01 | 09:21/km日期: 2024-10-07 16:09 - 卡路里: 366 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 93.6
Pace: 07'17" / 08'45" / 09'55" / 10'05" / 10'24" / 09'03" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" | 1000 / 1000 |
2 | | 08'44" (+01'07") | 1000 / 2000 |
3 | | 09'54" (+02'17") | 1000 / 3000 |
4 | | 10'04" (+02'27") | 1000 / 4000 |
5 | | 10'23" (+02'46") | 1000 / 5000 |
6 | | 09'02" (+01'25") | 1000 / 6000 |
7 | | 10'08" (+02'31") | 415 / 6415 |
10月累積里程 : 70.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 08'45" | 00:16'02" |
3 | 09'55" | 00:25'57" |
4 | 10'05" | 00:36'02" |
5 | 10'24" | 00:46'26" |
6 | 09'03" | 00:55'29" |
6.4 | 10'09" | 00:59'42" |