15.1 km | 01:30:31 | 05:59/km日期: 2024-09-30 05:20 - 平均心率: 151 - 卡路里: 1032 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84.9
Pace: 06'49" / 06'38" / 04'44" / 04'44" / 06'59" / 04'49" / 04'52" / 09'13" / 04'52" / 04'45" / 09'29" / 04'49" / 06'42" / 07'17" / 06'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'12") | 1000 / 1000 |
2 | | 06'37" (+02'01") | 1000 / 2000 |
3 | | 08'19" (+03'43") | 5 / 2005 |
4 | | 04'42" (+00'06") | 1000 / 3005 |
5 | | 04'44" (+00'08") | 1000 / 4005 |
6 | | 04'40" (+00'04") | 400 / 4405 |
7 | | 09'48" (+05'12") | 400 / 4805 |
8 | | 04'49" (+00'13") | 1000 / 5805 |
9 | | 04'51" (+00'15") | 1000 / 6805 |
10 | | 04'48" (+00'12") | 400 / 7205 |
11 | | 12'00" (+07'24") | 400 / 7605 |
12 | | 04'51" (+00'15") | 1000 / 8605 |
13 | | 04'48" (+00'12") | 1000 / 9605 |
14 | | 04'43" (+00'07") | 400 / 10005 |
15 | | 12'02" (+07'26") | 400 / 10405 |
16 | | 04'48" (+00'12") | 1000 / 11405 |
17 | | 04'49" (+00'13") | 1000 / 12405 |
18 | | 04'36" | 400 / 12805 |
19 | | 08'46" (+04'10") | 1000 / 13805 |
20 | | 06'58" (+02'22") | 1000 / 14805 |
21 | | 06'03" (+01'27") | 294 / 15099 |
雲林李瑞福
雲林李瑞福