18.3 km | 01:38:13 | 05:21/km日期: 2016-09-20 04:47 - 平均心率: 134 - 卡路里: 1040 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'33" / 05'29" / 05'35" / 05'15" / 05'27" / 05'35" / 05'21" / 05'35" / 05'29" / 05'21" / 05'37" / 05'11" / 05'06" / 05'09" / 05'28" / 04'58" / 05'20" / 05'03" / 04'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 :
442.65 km 
正皮ㄟ 被扎會痛型 累積 :
6831.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'35" | 00:16'37" |
| 4 | 05'15" | 00:21'52" |
| 5 | 05'27" | 00:27'19" |
| 6 | 05'35" | 00:32'54" |
| 7 | 05'21" | 00:38'15" |
| 8 | 05'35" | 00:43'50" |
| 9 | 05'29" | 00:49'19" |
| 10 | 05'21" | 00:54'40" |
| 11 | 05'37" | 01:00'17" |
| 12 | 05'11" | 01:05'28" |
| 13 | 05'06" | 01:10'34" |
| 14 | 05'09" | 01:15'43" |
| 15 | 05'28" | 01:21'11" |
| 16 | 04'58" | 01:26'09" |
| 17 | 05'20" | 01:31'29" |
| 18 | 05'03" | 01:36'32" |
| 18.3 | 04'54" | 01:38'13" |
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