13.0 km | 01:01:58 | 04:45/km日期: 2016-09-19 21:05 - 卡路里: 703 Cal - 總步數: 12044 - 平均步頻: 194 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'05" / 04'56" / 04'51" / 04'56" / 04'53" / 04'59" / 04'40" / 04'37" / 04'51" / 04'40" / 04'37" / 04'13" / 04'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'51") | 1001 / 1001 | 184 / 106 |
2 | | 04'54" (+00'41") | 1004 / 2005 | 188 / 107 |
3 | | 04'53" (+00'40") | 1004 / 3010 | 189 / 107 |
4 | | 04'53" (+00'40") | 994 / 4004 | 190 / 107 |
5 | | 04'54" (+00'41") | 1002 / 5007 | 191 / 106 |
6 | | 04'57" (+00'44") | 999 / 6007 | 192 / 104 |
7 | | 04'42" (+00'29") | 1003 / 7011 | 194 / 109 |
8 | | 04'37" (+00'24") | 997 / 8008 | 194 / 110 |
9 | | 04'49" (+00'36") | 991 / 8999 | 197 / 104 |
10 | | 04'43" (+00'30") | 1003 / 10002 | 198 / 106 |
11 | | 04'35" (+00'22") | 1003 / 11005 | 199 / 109 |
12 | | 04'13" | 1002 / 12008 | 205 / 115 |
13 | | 04'29" (+00'16") | 1001 / 13009 | 202 / 109 |
14 | | 09'31" (+05'18") | 10 / 13020 | 160 / 65 |
9月累積里程 : 301.01 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'56" | 00:10'01" |
3 | 04'51" | 00:14'52" |
4 | 04'56" | 00:19'48" |
5 | 04'53" | 00:24'41" |
6 | 04'59" | 00:29'40" |
7 | 04'40" | 00:34'20" |
8 | 04'37" | 00:38'57" |
9 | 04'51" | 00:43'48" |
10 | 04'40" | 00:48'28" |
11 | 04'37" | 00:53'05" |
12 | 04'13" | 00:57'18" |
13 | 04'30" | 01:01'48" |
13.0 | 08'00" | 01:01'58" |