10.0 km | 00:50:03 | 04:59/km日期: 2016-09-16 16:21 - 總爬升: 118 m - 卡路里: 613 Cal - 總步數: 9060 - 平均步頻: 181 - 平均步幅: 110 cm - 溫度: 33°C - 濕度: 60%
Pace: 04'56" / 04'50" / 04'53" / 04'53" / 05'06" / 05'13" / 05'09" / 05'06" / 05'04" / 04'47" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'12") | 1003 / 1003 | 181 / 112 |
| 2 | | 04'49" (+00'06") | 1002 / 2006 | 182 / 113 |
| 3 | | 04'51" (+00'08") | 1004 / 3010 | 181 / 113 |
| 4 | | 04'52" (+00'09") | 1002 / 4013 | 182 / 112 |
| 5 | | 05'06" (+00'23") | 1008 / 5021 | 180 / 108 |
| 6 | | 05'09" (+00'26") | 1010 / 6031 | 181 / 106 |
| 7 | | 05'07" (+00'24") | 1004 / 7036 | 180 / 107 |
| 8 | | 05'04" (+00'21") | 1004 / 8041 | 180 / 109 |
| 9 | | 05'02" (+00'19") | 1004 / 9045 | 180 / 109 |
| 10 | | 04'43" | 1001 / 10047 | 180 / 116 |
9月累積里程 : 104.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'50" | 00:09'46" |
| 3 | 04'53" | 00:14'39" |
| 4 | 04'53" | 00:19'32" |
| 5 | 05'06" | 00:24'38" |
| 6 | 05'13" | 00:29'51" |
| 7 | 05'09" | 00:35'00" |
| 8 | 05'06" | 00:40'06" |
| 9 | 05'04" | 00:45'10" |
| 10 | 04'47" | 00:49'57" |
| 10.0 | 05'07" | 00:50'03" |
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