7.6 km | 00:48:17 | 06:18/km日期: 2016-09-20 17:34 - 地點: 慢跑練習 - 卡路里: 447 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 82%
Pace: 06'20" / 06'25" / 06'06" / 06'09" / 06'11" / 06'43" / 06'14" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'13") | 1000 / 1000 |
2 | | 06'25" (+00'19") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'08" (+00'02") | 1000 / 4000 |
5 | | 06'11" (+00'05") | 1000 / 5000 |
6 | | 06'42" (+00'36") | 1000 / 6000 |
7 | | 06'13" (+00'07") | 1000 / 7000 |
8 | | 06'26" (+00'20") | 646 / 7646 |
9月累積里程 :
82.43 km Asics TARTHERZEAL 2 累積 :
2463.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'25" | 00:12'45" |
3 | 06'06" | 00:18'51" |
4 | 06'09" | 00:25'00" |
5 | 06'11" | 00:31'11" |
6 | 06'43" | 00:37'54" |
7 | 06'14" | 00:44'08" |
7.6 | 06'26" | 00:48'18" |