21.2 km | 03:33:06 | 10:03/km日期: 2016-09-24 06:01 - 總爬升: 155 m - 地點: 遠東馬拉松志工馬 - 天氣: 炎熱 - 卡路里: 1502 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'22" / 07'38" / 07'31" / 07'47" / 07'55" / 09'12" / 08'43" / 08'41" / 13'37" / 08'44" / 09'55" / 10'32" / 11'17" / 11'55" / 10'53" / 13'37" / 11'16" / 11'10" / 13'18" / 10'09" / 10'11" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" | 998 / 998 |
2 | | 07'43" (+00'28") | 991 / 1989 |
3 | | 07'26" (+00'11") | 1008 / 2998 |
4 | | 07'50" (+00'35") | 1007 / 4006 |
5 | | 07'50" (+00'35") | 992 / 4998 |
6 | | 09'12" (+01'57") | 1013 / 6012 |
7 | | 08'46" (+01'31") | 993 / 7005 |
8 | | 08'39" (+01'24") | 1003 / 8009 |
9 | | 13'37" (+06'22") | 999 / 9008 |
10 | | 08'45" (+01'30") | 998 / 10006 |
11 | | 09'54" (+02'39") | 1000 / 11007 |
12 | | 10'30" (+03'15") | 1014 / 12021 |
13 | | 11'23" (+04'08") | 994 / 13016 |
14 | | 11'47" (+04'32") | 996 / 14012 |
15 | | 10'53" (+03'38") | 999 / 15011 |
16 | | 13'40" (+06'25") | 1007 / 16019 |
17 | | 11'14" (+03'59") | 1001 / 17020 |
18 | | 11'06" (+03'51") | 1006 / 18027 |
19 | | 13'16" (+06'01") | 998 / 19025 |
20 | | 10'16" (+03'01") | 993 / 20018 |
21 | | 10'09" (+02'54") | 1004 / 21022 |
22 | | 10'19" (+03'04") | 148 / 21171 |
9月累積里程 :
49.37 km NB 560 累積 :
1144.3 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'38" | 00:15'00" |
3 | 07'31" | 00:22'31" |
4 | 07'47" | 00:30'18" |
5 | 07'55" | 00:38'13" |
6 | 09'12" | 00:47'25" |
7 | 08'43" | 00:56'08" |
8 | 08'41" | 01:04'49" |
9 | 13'37" | 01:18'26" |
10 | 08'44" | 01:27'10" |
11 | 09'55" | 01:37'05" |
12 | 10'32" | 01:47'37" |
13 | 11'17" | 01:58'54" |
14 | 11'55" | 02:10'49" |
15 | 10'53" | 02:21'42" |
16 | 13'37" | 02:35'19" |
17 | 11'16" | 02:46'35" |
18 | 11'10" | 02:57'45" |
19 | 13'18" | 03:11'03" |
20 | 10'09" | 03:21'12" |
21 | 10'11" | 03:31'23" |
21.2 | 10'02" | 03:33'06" |