33.2 km | 03:12:05 | 05:47/km日期: 2016-09-17 08:17 - 卡路里: 1939 Cal - 總步數: 33327 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 73%
Pace: 07'30" / 06'24" / 06'14" / 05'53" / 05'58" / 05'18" / 05'07" / 05'16" / 05'17" / 04'58" / 04'54" / 07'18" / 05'00" / 04'54" / 04'13" / 04'20" / 04'28" / 06'57" / 05'09" / 04'25" / 04'12" / 03'55" / 04'08" / 05'27" / 05'59" / 06'10" / 05'49" / 06'16" / 07'20" / 05'18" / 04'38" / 06'31" / 06'54" / 06'38" / 21'53" /
9月累積里程 : 312.93 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'24" | 00:13'54" |
3 | 06'14" | 00:20'08" |
4 | 05'53" | 00:26'01" |
5 | 05'58" | 00:31'59" |
6 | 05'18" | 00:37'17" |
7 | 05'07" | 00:42'24" |
8 | 05'16" | 00:47'40" |
9 | 05'17" | 00:52'57" |
10 | 04'58" | 00:57'55" |
11 | 04'54" | 01:02'49" |
12 | 07'18" | 01:10'07" |
13 | 05'00" | 01:15'07" |
14 | 04'54" | 01:20'01" |
15 | 04'13" | 01:24'14" |
16 | 04'20" | 01:28'34" |
17 | 04'28" | 01:33'02" |
18 | 06'57" | 01:39'59" |
19 | 05'09" | 01:45'08" |
20 | 04'25" | 01:49'33" |
21 | 04'12" | 01:53'45" |
22 | 03'55" | 01:57'40" |
23 | 04'08" | 02:01'48" |
24 | 05'27" | 02:07'15" |
25 | 05'59" | 02:13'14" |
26 | 06'10" | 02:19'24" |
27 | 05'49" | 02:25'13" |
28 | 06'16" | 02:31'29" |
29 | 07'20" | 02:38'49" |
30 | 05'18" | 02:44'07" |
31 | 04'38" | 02:48'45" |
32 | 06'31" | 02:55'16" |
33 | 06'54" | 03:02'10" |
34 | 06'38" | 03:08'48" |
33.2 | -3'-51" | 03:12'05" |