12.7 km | 01:51:56 | 08:48/km日期: 2024-09-17 05:42 - 平均心率: 145 - 卡路里: 1200 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 95.1
Pace: 08'09" / 08'14" / 08'58" / 07'42" / 07'35" / 08'58" / 09'24" / 11'43" / 10'31" / 07'08" / 09'28" / 08'34" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'59") | 1000 / 1000 |
| 2 | | 08'13" (+01'05") | 1000 / 2000 |
| 3 | | 08'58" (+01'50") | 1000 / 3000 |
| 4 | | 07'42" (+00'34") | 1000 / 4000 |
| 5 | | 07'33" (+00'25") | 1000 / 5000 |
| 6 | | 08'58" (+01'50") | 1000 / 6000 |
| 7 | | 09'24" (+02'16") | 1000 / 7000 |
| 8 | | 11'42" (+04'34") | 1000 / 8000 |
| 9 | | 10'30" (+03'22") | 1000 / 9000 |
| 10 | | 07'08" | 1000 / 10000 |
| 11 | | 12'02" (+04'54") | 155 / 10155 |
| 12 | | 09'51" (+02'43") | 1000 / 11155 |
| 13 | | 07'22" (+00'14") | 1000 / 12155 |
| 14 | | 08'01" (+00'53") | 559 / 12715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
87.02 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'14" | 00:16'23" |
| 3 | 08'58" | 00:25'21" |
| 4 | 07'42" | 00:33'03" |
| 5 | 07'35" | 00:40'38" |
| 6 | 08'58" | 00:49'36" |
| 7 | 09'24" | 00:59'00" |
| 8 | 11'43" | 01:10'43" |
| 9 | 10'31" | 01:21'14" |
| 10 | 07'08" | 01:28'22" |
| 11 | 09'28" | 01:37'50" |
| 12 | 08'34" | 01:46'24" |
| 12.7 | 07'45" | 01:51'57" |
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