17.1 km | 02:20:15 | 08:11/km日期: 2016-09-18 05:22 - 總爬升: 101 m - 卡路里: 970 Cal - 溫度: 27°C - 濕度: 93%
Pace: 10'16" / 07'06" / 07'27" / 07'29" / 08'17" / 08'27" / 07'42" / 08'07" / 07'40" / 07'26" / 07'38" / 08'37" / 08'55" / 08'23" / 10'03" / 07'32" / 07'37" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'15" (+03'12") | 1000 / 1000 |
2 | | 07'03" | 1005 / 2005 |
3 | | 07'26" (+00'23") | 990 / 2995 |
4 | | 07'29" (+00'26") | 1009 / 4005 |
5 | | 08'14" (+01'11") | 1006 / 5011 |
6 | | 08'25" (+01'22") | 1003 / 6014 |
7 | | 07'47" (+00'44") | 1001 / 7016 |
8 | | 08'03" (+01'00") | 1008 / 8024 |
9 | | 07'41" (+00'38") | 1011 / 9035 |
10 | | 07'26" (+00'23") | 996 / 10032 |
11 | | 07'35" (+00'32") | 1007 / 11039 |
12 | | 08'39" (+01'36") | 1006 / 12046 |
13 | | 08'57" (+01'54") | 1003 / 13049 |
14 | | 08'22" (+01'19") | 1000 / 14049 |
15 | | 09'56" (+02'53") | 1006 / 15056 |
16 | | 07'27" (+00'24") | 1017 / 16073 |
17 | | 07'48" (+00'45") | 998 / 17072 |
18 | | 23'10" (+16'07") | 42 / 17114 |
9月累積里程 : 126.67 km
Android - samsung GT-I9152 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 07'06" | 00:17'22" |
3 | 07'27" | 00:24'49" |
4 | 07'29" | 00:32'18" |
5 | 08'17" | 00:40'35" |
6 | 08'27" | 00:49'02" |
7 | 07'42" | 00:56'44" |
8 | 08'07" | 01:04'51" |
9 | 07'40" | 01:12'31" |
10 | 07'26" | 01:19'57" |
11 | 07'38" | 01:27'35" |
12 | 08'37" | 01:36'12" |
13 | 08'55" | 01:45'07" |
14 | 08'23" | 01:53'30" |
15 | 10'03" | 02:03'33" |
16 | 07'32" | 02:11'05" |
17 | 07'37" | 02:18'42" |
17.1 | 13'29" | 02:20'15" |