10.2 km | 01:01:34 | 06:03/km日期: 2016-09-14 05:02 - 卡路里: 603 Cal - 總步數: 10882 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'05" / 05'56" / 05'59" / 05'54" / 05'55" / 06'04" / 06'01" / 06'10" / 06'09" / 06'20" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'09") | 1005 / 1005 | 174 / 94 |
2 | | 05'55" (+00'02") | 1001 / 2007 | 176 / 95 |
3 | | 05'57" (+00'04") | 1004 / 3012 | 175 / 95 |
4 | | 05'53" | 1002 / 4014 | 177 / 95 |
5 | | 05'54" (+00'01") | 1000 / 5014 | 178 / 94 |
6 | | 06'03" (+00'10") | 1002 / 6017 | 178 / 92 |
7 | | 06'01" (+00'08") | 1009 / 7026 | 177 / 93 |
8 | | 06'08" (+00'15") | 1003 / 8030 | 176 / 92 |
9 | | 06'05" (+00'12") | 1006 / 9036 | 177 / 92 |
10 | | 06'19" (+00'26") | 1007 / 10043 | 176 / 89 |
11 | | 06'07" (+00'14") | 152 / 10196 | 165 / 98 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'56" | 00:12'01" |
3 | 05'59" | 00:18'00" |
4 | 05'54" | 00:23'54" |
5 | 05'55" | 00:29'49" |
6 | 06'04" | 00:35'53" |
7 | 06'01" | 00:41'54" |
8 | 06'10" | 00:48'04" |
9 | 06'09" | 00:54'13" |
10 | 06'20" | 01:00'33" |
10.2 | 06'40" | 01:01'34" |