11.8 km | 04:48:59 | 24:26/km日期: 2016-09-13 09:27 - 總爬升: 164 m - 地點: 上高地 - 卡路里: 766 Cal
Pace: 18'04" / 18'58" / 24'24" / 23'29" / 16'31" / 17'09" / 17'35" / 82'10" / 19'33" / 15'11" / 14'07" / 26'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'57" (+03'46") | 993 / 993 |
| 2 | | 18'58" (+04'47") | 997 / 1991 |
| 3 | | 24'24" (+10'13") | 1009 / 3001 |
| 4 | | 23'19" (+09'08") | 997 / 3998 |
| 5 | | 16'33" (+02'22") | 1010 / 5008 |
| 6 | | 17'18" (+03'07") | 991 / 6000 |
| 7 | | 17'27" (+03'16") | 1007 / 7007 |
| 8 | | 01:22'36" (+08'25") | 994 / 8002 |
| 9 | | 19'25" (+05'14") | 1006 / 9009 |
| 10 | | 15'11" (+01'00") | 1006 / 10015 |
| 11 | | 14'11" | 987 / 11002 |
| 12 | | 26'35" (+12'24") | 819 / 11822 |
看著身邊的高山，心中疑惑著：我真的跑上去過嗎？一切都像在作夢一樣。
9月累積里程 :
368.47 km 
SKETCHERS GoRun 4 螢光黃#29.5 (11.5) 2016款 累積 :
1525.1 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'04" | 00:18'04" |
| 2 | 18'58" | 00:37'02" |
| 3 | 24'24" | 01:01'26" |
| 4 | 23'29" | 01:24'55" |
| 5 | 16'31" | 01:41'26" |
| 6 | 17'09" | 01:58'35" |
| 7 | 17'35" | 02:16'10" |
| 8 | 82'10" | 03:38'20" |
| 9 | 19'33" | 03:57'53" |
| 10 | 15'11" | 04:13'04" |
| 11 | 14'07" | 04:27'11" |
| 11.8 | 26'29" | 04:48'59" |
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