10.0 km | 00:55:45 | 05:34/km日期: 2016-09-12 17:06 - 地點: 運動公園 - 天氣: 陰天了 - 卡路里: 536 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'42" / 05'41" / 05'47" / 05'45" / 05'39" / 05'41" / 05'38" / 05'54" / 05'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'16") | 393 / 393 |
2 | | 05'40" (+00'13") | 405 / 799 |
3 | | 05'43" (+00'16") | 389 / 1188 |
4 | | 05'37" (+00'10") | 406 / 1595 |
5 | | 05'35" (+00'08") | 399 / 1995 |
6 | | 05'40" (+00'13") | 414 / 2409 |
7 | | 05'53" (+00'26") | 398 / 2808 |
8 | | 05'59" (+00'32") | 400 / 3208 |
9 | | 05'36" (+00'09") | 403 / 3612 |
10 | | 05'37" (+00'10") | 399 / 4012 |
11 | | 05'41" (+00'14") | 395 / 4408 |
12 | | 05'40" (+00'13") | 401 / 4809 |
13 | | 05'38" (+00'11") | 401 / 5211 |
14 | | 05'40" (+00'13") | 410 / 5621 |
15 | | 05'40" (+00'13") | 387 / 6009 |
16 | | 05'49" (+00'22") | 415 / 6424 |
17 | | 05'27" | 396 / 6821 |
18 | | 05'48" (+00'21") | 401 / 7222 |
19 | | 05'52" (+00'25") | 405 / 7628 |
20 | | 05'47" (+00'20") | 399 / 8028 |
21 | | 05'52" (+00'25") | 399 / 8427 |
22 | | 05'48" (+00'21") | 406 / 8834 |
23 | | 05'49" (+00'22") | 397 / 9232 |
24 | | 05'58" (+00'31") | 393 / 9625 |
25 | | 05'37" (+00'10") | 88 / 9714 |
9月累積里程 :
90.15 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 05'47" | 00:17'10" |
4 | 05'45" | 00:22'55" |
5 | 05'39" | 00:28'34" |
6 | 05'41" | 00:34'15" |
7 | 05'38" | 00:39'53" |
8 | 05'54" | 00:45'47" |
9 | 05'50" | 00:51'37" |
9.7 | 05'47" | 00:55'45" |