11.5 km | 01:11:58 | 06:15/km日期: 2016-09-13 17:29 - 卡路里: 620 Cal - 總步數: 12500 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 93%
Pace: 05'50" / 05'54" / 06'08" / 06'08" / 06'16" / 06'26" / 06'20" / 06'26" / 06'24" / 06'24" / 06'27" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" | 1005 / 1005 | 177 / 96 |
| 2 | | 05'52" (+00'05") | 1003 / 2009 | 176 / 96 |
| 3 | | 06'05" (+00'18") | 1005 / 3014 | 175 / 93 |
| 4 | | 06'08" (+00'21") | 1008 / 4023 | 174 / 93 |
| 5 | | 06'11" (+00'24") | 1008 / 5031 | 174 / 92 |
| 6 | | 06'24" (+00'37") | 1005 / 6037 | 173 / 90 |
| 7 | | 06'17" (+00'30") | 1006 / 7043 | 171 / 92 |
| 8 | | 06'21" (+00'34") | 1000 / 8043 | 172 / 90 |
| 9 | | 06'26" (+00'39") | 1003 / 9046 | 172 / 90 |
| 10 | | 06'20" (+00'33") | 1005 / 10052 | 171 / 91 |
| 11 | | 06'25" (+00'38") | 1006 / 11059 | 171 / 90 |
| 12 | | 06'32" (+00'45") | 486 / 11545 | 170 / 89 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'54" | 00:11'44" |
| 3 | 06'08" | 00:17'52" |
| 4 | 06'08" | 00:24'00" |
| 5 | 06'16" | 00:30'16" |
| 6 | 06'26" | 00:36'42" |
| 7 | 06'20" | 00:43'02" |
| 8 | 06'26" | 00:49'28" |
| 9 | 06'24" | 00:55'52" |
| 10 | 06'24" | 01:02'16" |
| 11 | 06'27" | 01:08'43" |
| 11.5 | 06'41" | 01:11'58" |
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