12.0 km | 01:33:51 | 07:48/km日期: 2024-09-12 17:33 - 總爬升: 129 m - 卡路里: 460 Cal - 溫度: 34°C - 濕度: 59.7
Pace: 07'29" / 07'56" / 08'08" / 06'52" / 06'23" / 06'37" / 08'25" / 07'11" / 10'29" / 08'18" / 08'04" / 07'24" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'57") | 997 / 997 |
2 | | 07'50" (+01'25") | 1001 / 1999 |
3 | | 08'16" (+01'51") | 1007 / 3006 |
4 | | 06'51" (+00'26") | 990 / 3997 |
5 | | 06'25" | 1007 / 5004 |
6 | | 06'36" (+00'11") | 1001 / 6006 |
7 | | 08'23" (+01'58") | 1015 / 7021 |
8 | | 07'10" (+00'45") | 1000 / 8021 |
9 | | 10'48" (+04'23") | 994 / 9016 |
10 | | 07'59" (+01'34") | 1017 / 10033 |
11 | | 08'04" (+01'39") | 992 / 11026 |
12 | | 07'11" (+00'46") | 1012 / 12038 |
9月累積里程 :
253.06 km Hoka Bondi 8 累積 :
1325.8 kmAndroid - samsung SM-F7210 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'56" | 00:15'25" |
3 | 08'08" | 00:23'33" |
4 | 06'52" | 00:30'25" |
5 | 06'23" | 00:36'48" |
6 | 06'37" | 00:43'25" |
7 | 08'25" | 00:51'50" |
8 | 07'11" | 00:59'01" |
9 | 10'29" | 01:09'30" |
10 | 08'18" | 01:17'48" |
11 | 08'04" | 01:25'52" |
12 | 07'24" | 01:33'16" |
12.1 | 01'04" | 01:33'20" |