6.1 km | 00:46:35 | 07:41/km日期: 2016-11-17 07:44 - 卡路里: 545 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 88%
Pace: 07'23" / 07'20" / 08'05" / 07'31" / 08'09" / 07'17" / 15'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'05") | 1000 / 1000 |
2 | | 07'20" (+00'03") | 1000 / 2000 |
3 | | 08'04" (+00'47") | 1000 / 3000 |
4 | | 07'30" (+00'13") | 1000 / 4000 |
5 | | 08'09" (+00'52") | 1000 / 5000 |
6 | | 07'17" | 1000 / 6000 |
7 | | 14'37" (+07'20") | 57 / 6057 |
11月累積里程 : 30.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'20" | 00:14'43" |
3 | 08'05" | 00:22'48" |
4 | 07'31" | 00:30'19" |
5 | 08'09" | 00:38'28" |
6 | 07'17" | 00:45'45" |
6.1 | 15'05" | 00:46'37" |