7.9 km | 01:24:56 | 10:48/km日期: 2016-11-06 10:20 - 卡路里: 587 Cal - 溫度: 26°C - 濕度: 65%
Pace: 10'17" / 09'55" / 10'13" / 10'16" / 10'24" / 12'12" / 10'36" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+00'33") | 1020 / 1020 |
| 2 | | 09'49" | 1008 / 2029 |
| 3 | | 10'11" (+00'22") | 1006 / 3036 |
| 4 | | 10'10" (+00'21") | 1007 / 4044 |
| 5 | | 10'29" (+00'40") | 1009 / 5054 |
| 6 | | 12'11" (+02'22") | 1010 / 6064 |
| 7 | | 10'35" (+00'46") | 1009 / 7074 |
| 8 | | 11'43" (+01'54") | 878 / 7953 |
11月累積里程 : 7.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 09'55" | 00:20'12" |
| 3 | 10'13" | 00:30'25" |
| 4 | 10'16" | 00:40'41" |
| 5 | 10'24" | 00:51'05" |
| 6 | 12'12" | 01:03'17" |
| 7 | 10'36" | 01:13'53" |
| 7.9 | 12'48" | 01:24'56" |
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