10.2 km | 00:48:05 | 04:43/km日期: 2016-09-13 18:20 - 卡路里: 595 Cal - 總步數: 7972 - 平均步頻: 165 - 平均步幅: 127 cm - 溫度: 29°C - 濕度: 95%
Pace: 05'01" / 04'54" / 04'38" / 04'35" / 04'33" / 04'29" / 04'32" / 04'38" / 04'42" / 04'47" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'34") | 1006 / 1006 | 159 / 124 |
| 2 | | 04'52" (+00'24") | 1000 / 2006 | 163 / 125 |
| 3 | | 04'38" (+00'10") | 1008 / 3014 | 167 / 128 |
| 4 | | 04'33" (+00'05") | 1001 / 4016 | 169 / 129 |
| 5 | | 04'33" (+00'05") | 1006 / 5022 | 169 / 129 |
| 6 | | 04'28" | 1001 / 6023 | 168 / 132 |
| 7 | | 04'33" (+00'05") | 1002 / 7026 | 167 / 131 |
| 8 | | 04'38" (+00'10") | 1002 / 8028 | 166 / 129 |
| 9 | | 04'42" (+00'14") | 1009 / 9037 | 165 / 128 |
| 10 | | 04'46" (+00'18") | 1003 / 10040 | 165 / 126 |
| 11 | | 05'51" (+01'23") | 182 / 10223 | 149 / 114 |
9月累積里程 : 91.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'54" | 00:09'55" |
| 3 | 04'38" | 00:14'33" |
| 4 | 04'35" | 00:19'08" |
| 5 | 04'33" | 00:23'41" |
| 6 | 04'29" | 00:28'10" |
| 7 | 04'32" | 00:32'42" |
| 8 | 04'38" | 00:37'20" |
| 9 | 04'42" | 00:42'02" |
| 10 | 04'47" | 00:46'49" |
| 10.2 | 06'56" | 00:48'05" |
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