12.0 km | 01:05:03 | 05:24/km日期: 2016-09-12 17:37 - 卡路里: 649 Cal - 溫度: 32°C - 濕度: 63%
Pace: 04'32" / 04'54" / 04'44" / 05'06" / 05'16" / 05'23" / 05'35" / 05'39" / 05'48" / 05'54" / 05'55" / 06'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 499 / 499 |
| 2 | | 04'38" (+00'14") | 502 / 1001 |
| 3 | | 04'46" (+00'22") | 491 / 1493 |
| 4 | | 04'55" (+00'31") | 501 / 1994 |
| 5 | | 04'32" (+00'08") | 506 / 2501 |
| 6 | | 04'57" (+00'33") | 507 / 3009 |
| 7 | | 05'02" (+00'38") | 498 / 3507 |
| 8 | | 05'09" (+00'45") | 501 / 4009 |
| 9 | | 05'18" (+00'54") | 495 / 4504 |
| 10 | | 05'16" (+00'52") | 499 / 5004 |
| 11 | | 05'19" (+00'55") | 507 / 5511 |
| 12 | | 05'25" (+01'01") | 495 / 6006 |
| 13 | | 05'26" (+01'02") | 512 / 6518 |
| 14 | | 05'39" (+01'15") | 494 / 7013 |
| 15 | | 05'35" (+01'11") | 510 / 7523 |
| 16 | | 05'50" (+01'26") | 493 / 8017 |
| 17 | | 05'38" (+01'14") | 508 / 8526 |
| 18 | | 05'51" (+01'27") | 503 / 9029 |
| 19 | | 05'55" (+01'31") | 500 / 9530 |
| 20 | | 05'55" (+01'31") | 506 / 10037 |
| 21 | | 05'51" (+01'27") | 501 / 10538 |
| 22 | | 06'01" (+01'37") | 498 / 11036 |
| 23 | | 06'00" (+01'36") | 504 / 11541 |
| 24 | | 06'22" (+01'58") | 480 / 12021 |
9月累積里程 : 114.48 km
Android - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'54" | 00:09'26" |
| 3 | 04'44" | 00:14'10" |
| 4 | 05'06" | 00:19'16" |
| 5 | 05'16" | 00:24'32" |
| 6 | 05'23" | 00:29'55" |
| 7 | 05'35" | 00:35'30" |
| 8 | 05'39" | 00:41'09" |
| 9 | 05'48" | 00:46'57" |
| 10 | 05'54" | 00:52'51" |
| 11 | 05'55" | 00:58'46" |
| 12 | 06'09" | 01:04'55" |
| 12.0 | 06'03" | 01:05'03" |
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