4.6 km | 00:22:46 | 04:58/km日期: 2016-09-10 16:39 - 卡路里: 267 Cal - 總步數: 4222 - 平均步頻: 185 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'19" / 05'06" / 04'54" / 04'37" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'44") | 474 / 474 | 181 / 103 |
2 | | 05'21" (+00'47") | 460 / 934 | 184 / 101 |
3 | | 05'07" (+00'33") | 458 / 1392 | 185 / 105 |
4 | | 05'04" (+00'30") | 456 / 1849 | 186 / 105 |
5 | | 04'56" (+00'22") | 468 / 2317 | 185 / 109 |
6 | | 04'56" (+00'22") | 464 / 2782 | 186 / 108 |
7 | | 04'44" (+00'10") | 460 / 3243 | 184 / 114 |
8 | | 04'34" | 454 / 3698 | 188 / 115 |
9 | | 04'40" (+00'06") | 470 / 4168 | 188 / 113 |
10 | | 05'00" (+00'26") | 406 / 4574 | 185 / 107 |
9月累積里程 : 79.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'06" | 00:10'25" |
3 | 04'54" | 00:15'19" |
4 | 04'37" | 00:19'56" |
4.6 | 04'55" | 00:22'46" |