13.5 km | 01:27:33 | 06:30/km日期: 2016-09-10 05:32 - 卡路里: 726 Cal - 總步數: 14968 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'33" / 06'27" / 06'22" / 06'18" / 06'23" / 06'19" / 06'21" / 06'57" / 06'21" / 06'31" / 06'32" / 06'40" / 06'40" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'18") | 1007 / 1007 | 173 / 87 |
2 | | 06'21" (+00'06") | 1007 / 2014 | 171 / 91 |
3 | | 06'19" (+00'04") | 1007 / 3022 | 173 / 91 |
4 | | 06'18" (+00'03") | 1010 / 4032 | 172 / 91 |
5 | | 06'20" (+00'05") | 1007 / 5040 | 173 / 91 |
6 | | 06'15" | 1005 / 6045 | 173 / 92 |
7 | | 06'17" (+00'02") | 1001 / 7047 | 173 / 91 |
8 | | 06'57" (+00'42") | 1004 / 8052 | 152 / 94 |
9 | | 06'19" (+00'04") | 1005 / 9057 | 173 / 90 |
10 | | 06'28" (+00'13") | 1007 / 10065 | 172 / 89 |
11 | | 06'31" (+00'16") | 1002 / 11067 | 171 / 89 |
12 | | 06'36" (+00'21") | 1008 / 12076 | 172 / 87 |
13 | | 06'37" (+00'22") | 1005 / 13081 | 171 / 87 |
14 | | 06'44" (+00'29") | 457 / 13539 | 169 / 87 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'27" | 00:13'00" |
3 | 06'22" | 00:19'22" |
4 | 06'18" | 00:25'40" |
5 | 06'23" | 00:32'03" |
6 | 06'19" | 00:38'22" |
7 | 06'21" | 00:44'43" |
8 | 06'57" | 00:51'40" |
9 | 06'21" | 00:58'01" |
10 | 06'31" | 01:04'32" |
11 | 06'32" | 01:11'04" |
12 | 06'40" | 01:17'44" |
13 | 06'40" | 01:24'24" |
13.5 | 06'53" | 01:27'33" |