13.5 km | 01:45:12 | 07:47/km日期: 2016-09-10 11:00 - 總爬升: 172 m - 卡路里: 911 Cal - 總步數: 13524 - 平均步頻: 128 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 84%
Pace: 10'37" / 08'07" / 07'09" / 07'21" / 07'10" / 07'11" / 07'56" / 07'15" / 06'50" / 06'50" / 06'55" / 08'24" / 08'10" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'34" (+03'46") | 1003 / 1003 | 3 / 2508 |
| 2 | | 08'05" (+01'17") | 1002 / 2005 | 134 / 91 |
| 3 | | 07'07" (+00'19") | 1003 / 3009 | 163 / 86 |
| 4 | | 07'18" (+00'30") | 1004 / 4014 | 161 / 84 |
| 5 | | 07'07" (+00'19") | 1004 / 5019 | 163 / 85 |
| 6 | | 07'10" (+00'22") | 1000 / 6020 | 164 / 84 |
| 7 | | 07'57" (+01'09") | 1005 / 7026 | 148 / 84 |
| 8 | | 07'11" (+00'23") | 1007 / 8033 | 166 / 83 |
| 9 | | 06'48" | 1000 / 9033 | 167 / 87 |
| 10 | | 06'48" | 1004 / 10038 | 165 / 88 |
| 11 | | 06'54" (+00'06") | 1003 / 11042 | 167 / 86 |
| 12 | | 08'20" (+01'32") | 1006 / 12048 | 146 / 81 |
| 13 | | 08'11" (+01'23") | 1007 / 13056 | 73 / 165 |
| 14 | | 10'01" (+03'13") | 510 / 13567 | 3 / 3191 |
9月累積里程 :
223.97 km 
MIZUNO WAVER RIDER 18 累積 :
2365.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 08'07" | 00:18'44" |
| 3 | 07'09" | 00:25'53" |
| 4 | 07'21" | 00:33'14" |
| 5 | 07'10" | 00:40'24" |
| 6 | 07'11" | 00:47'35" |
| 7 | 07'56" | 00:55'31" |
| 8 | 07'15" | 01:02'46" |
| 9 | 06'50" | 01:09'36" |
| 10 | 06'50" | 01:16'26" |
| 11 | 06'55" | 01:23'21" |
| 12 | 08'24" | 01:31'45" |
| 13 | 08'10" | 01:39'55" |
| 13.5 | 10'20" | 01:45'12" |
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