15.1 km | 01:12:33 | 04:47/km日期: 2016-09-09 19:39 - 卡路里: 857 Cal - 溫度: 27°C - 濕度: 96%
Pace: 05'50" / 05'10" / 04'55" / 05'00" / 04'54" / 04'48" / 04'35" / 04'39" / 04'42" / 04'20" / 04'34" / 04'33" / 04'37" / 04'42" / 04'34" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'28") | 1000 / 1000 |
2 | | 05'10" (+00'49") | 986 / 1987 |
3 | | 04'54" (+00'33") | 1014 / 3002 |
4 | | 04'58" (+00'37") | 991 / 3993 |
5 | | 04'54" (+00'33") | 998 / 4992 |
6 | | 04'47" (+00'26") | 1016 / 6008 |
7 | | 04'37" (+00'16") | 992 / 7001 |
8 | | 04'38" (+00'17") | 1000 / 8001 |
9 | | 04'38" (+00'17") | 1013 / 9014 |
10 | | 04'21" | 995 / 10009 |
11 | | 04'33" (+00'12") | 1003 / 11012 |
12 | | 04'33" (+00'12") | 998 / 12010 |
13 | | 04'39" (+00'18") | 1007 / 13018 |
14 | | 04'39" (+00'18") | 991 / 14010 |
15 | | 04'34" (+00'13") | 997 / 15007 |
16 | | 06'06" (+01'45") | 109 / 15116 |
9月累積里程 :
244.92 km Mizuno WAVE Elixr8 8kn-34862 累積 :
419.8 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'10" | 00:11'00" |
3 | 04'55" | 00:15'55" |
4 | 05'00" | 00:20'55" |
5 | 04'54" | 00:25'49" |
6 | 04'48" | 00:30'37" |
7 | 04'35" | 00:35'12" |
8 | 04'39" | 00:39'51" |
9 | 04'42" | 00:44'33" |
10 | 04'20" | 00:48'53" |
11 | 04'34" | 00:53'27" |
12 | 04'33" | 00:58'00" |
13 | 04'37" | 01:02'37" |
14 | 04'42" | 01:07'19" |
15 | 04'34" | 01:11'53" |
15.1 | 05'41" | 01:12'33" |