8.4 km | 00:49:42 | 05:56/km日期: 2016-09-09 17:43 - 卡路里: 451 Cal - 總步數: 8654 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 95%
Pace: 05'55" / 05'40" / 05'45" / 05'56" / 05'58" / 06'02" / 06'03" / 06'08" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'20") | 1009 / 1009 | 175 / 96 |
2 | | 05'34" | 1006 / 2016 | 177 / 101 |
3 | | 05'46" (+00'12") | 1005 / 3022 | 175 / 98 |
4 | | 05'52" (+00'18") | 1000 / 4022 | 174 / 97 |
5 | | 05'57" (+00'23") | 1002 / 5025 | 173 / 96 |
6 | | 06'02" (+00'28") | 1009 / 6034 | 173 / 95 |
7 | | 05'58" (+00'24") | 1001 / 7036 | 172 / 96 |
8 | | 06'08" (+00'34") | 1006 / 8042 | 172 / 94 |
9 | | 06'06" (+00'32") | 359 / 8402 | 170 / 95 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'40" | 00:11'35" |
3 | 05'45" | 00:17'20" |
4 | 05'56" | 00:23'16" |
5 | 05'58" | 00:29'14" |
6 | 06'02" | 00:35'16" |
7 | 06'03" | 00:41'19" |
8 | 06'08" | 00:47'27" |
8.4 | 06'15" | 00:49'42" |