9.9 km | 01:01:48 | 06:16/km日期: 2016-04-27 10:02 - 地點: 健身工廠頭份尚順店 - 卡路里: 772 Cal
Pace: 08'15" / 06'03" / 05'41" / 06'26" / 05'47" / 05'52" / 06'01" / 11'07" / 06'21" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'34") | 1000 / 1000 |
2 | | 06'03" (+00'23") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 06'25" (+00'45") | 1000 / 4000 |
5 | | 05'47" (+00'07") | 1000 / 5000 |
6 | | 05'52" (+00'12") | 1000 / 6000 |
7 | | 06'00" (+00'20") | 1000 / 7000 |
8 | | 05'46" (+00'06") | 1000 / 8000 |
9 | | 06'20" (+00'40") | 1000 / 9000 |
10 | | 06'34" (+00'54") | 853 / 9853 |
4月累積里程 :
41.94 km Nike LunarEpic-Green 累積 :
159.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'03" | 00:14'18" |
3 | 05'41" | 00:19'59" |
4 | 06'26" | 00:26'25" |
5 | 05'47" | 00:32'12" |
6 | 05'52" | 00:38'04" |
7 | 06'01" | 00:44'05" |
8 | 11'07" | 00:55'12" |
9 | 06'21" | 01:01'33" |
9.9 | 06'34" | 01:07'10" |