2.9 km | 00:24:30 | 08:26/km日期: 2016-09-07 19:48 - 平均心率: 147 - 卡路里: 332 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70%
Pace: 09'09" / 08'33" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+00'23") | 190 / 190 |
| 2 | | 40'53" (+37'56") | 49 / 239 |
| 3 | | 03'05" (+00'08") | 187 / 427 |
| 4 | | 25'51" (+22'54") | 58 / 485 |
| 5 | | 03'08" (+00'11") | 196 / 681 |
| 6 | | 38'05" (+35'08") | 39 / 721 |
| 7 | | 03'13" (+00'16") | 195 / 916 |
| 8 | | 32'18" (+29'21") | 46 / 962 |
| 9 | | 03'01" (+00'04") | 200 / 1163 |
| 10 | | 35'23" (+32'26") | 42 / 1206 |
| 11 | | 03'09" (+00'12") | 188 / 1394 |
| 12 | | 30'14" (+27'17") | 49 / 1443 |
| 13 | | 03'16" (+00'19") | 187 / 1631 |
| 14 | | 33'54" (+30'57") | 44 / 1675 |
| 15 | | 03'06" (+00'09") | 194 / 1870 |
| 16 | | 31'02" (+28'05") | 48 / 1918 |
| 17 | | 03'06" (+00'09") | 194 / 2112 |
| 18 | | 38'34" (+35'37") | 39 / 2151 |
| 19 | | 02'57" | 193 / 2345 |
| 20 | | 17'25" (+14'28") | 86 / 2431 |
| 21 | | 03'02" (+00'05") | 198 / 2630 |
| 22 | | 26'27" (+23'30") | 56 / 2687 |
| 23 | | 03'09" (+00'12") | 193 / 2881 |
| 24 | | 07'38" (+04'41") | 20 / 2901 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 181.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 08'33" | 00:17'42" |
| 2.9 | 07'32" | 00:24'30" |
展開計圈分析
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