12.8 km | 03:26:51 | 16:11/km日期: 2024-09-01 05:25 - 總爬升: 933 m - 平均心率: 78 - 卡路里: 511 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 87.1
Pace: 13'32" / 13'14" / 16'12" / 24'16" / 23'27" / 20'10" / 16'47" / 22'08" / 13'57" / 10'54" / 10'56" / 11'48" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'32" (+02'38") | 1000 / 1000 |
| 2 | | 13'13" (+02'19") | 1000 / 2000 |
| 3 | | 16'11" (+05'17") | 1000 / 3000 |
| 4 | | 24'16" (+13'22") | 1000 / 4000 |
| 5 | | 23'27" (+12'33") | 1000 / 5000 |
| 6 | | 20'10" (+09'16") | 1000 / 6000 |
| 7 | | 16'46" (+05'52") | 1000 / 7000 |
| 8 | | 22'08" (+11'14") | 1000 / 8000 |
| 9 | | 13'56" (+03'02") | 1000 / 9000 |
| 10 | | 10'54" | 1000 / 10000 |
| 11 | | 10'55" (+00'01") | 1000 / 11000 |
| 12 | | 11'47" (+00'53") | 1000 / 12000 |
| 13 | | 12'21" (+01'27") | 769 / 12769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
345.12 km 
ZEPRO 鷹眼3 累積 :
2807.6 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'32" | 00:13'32" |
| 2 | 13'14" | 00:26'46" |
| 3 | 16'12" | 00:42'58" |
| 4 | 24'16" | 01:07'14" |
| 5 | 23'27" | 01:30'41" |
| 6 | 20'10" | 01:50'51" |
| 7 | 16'47" | 02:07'38" |
| 8 | 22'08" | 02:29'46" |
| 9 | 13'57" | 02:43'43" |
| 10 | 10'54" | 02:54'37" |
| 11 | 10'56" | 03:05'33" |
| 12 | 11'48" | 03:17'21" |
| 12.8 | 12'20" | 03:26'51" |
展開計圈分析
留言 
