42.5 km | 05:30:14 | 07:45/km日期: 2024-09-01 05:00 - 卡路里: 2104 Cal - 溫度: 28°C - 濕度: 92.4
Pace: 06'23" / 06'37" / 06'10" / 06'15" / 06'19" / 06'15" / 06'58" / 06'25" / 06'21" / 06'07" / 06'21" / 06'45" / 06'25" / 06'45" / 06'19" / 08'25" / 07'02" / 07'15" / 06'52" / 07'06" / 08'30" / 07'11" / 08'34" / 07'39" / 08'53" / 07'53" / 08'42" / 07'23" / 07'37" / 09'28" / 08'12" / 09'09" / 07'47" / 09'44" / 08'44" / 09'30" / 08'27" / 07'53" / 10'15" / 09'11" / 12'45" / 08'20" / 10'21" /
9月累積里程 : 266.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'37" | 00:13'00" |
3 | 06'10" | 00:19'10" |
4 | 06'15" | 00:25'25" |
5 | 06'19" | 00:31'44" |
6 | 06'15" | 00:37'59" |
7 | 06'58" | 00:44'57" |
8 | 06'25" | 00:51'22" |
9 | 06'21" | 00:57'43" |
10 | 06'07" | 01:03'50" |
11 | 06'21" | 01:10'11" |
12 | 06'45" | 01:16'56" |
13 | 06'25" | 01:23'21" |
14 | 06'45" | 01:30'06" |
15 | 06'19" | 01:36'25" |
16 | 08'25" | 01:44'50" |
17 | 07'02" | 01:51'52" |
18 | 07'15" | 01:59'07" |
19 | 06'52" | 02:05'59" |
20 | 07'06" | 02:13'05" |
21 | 08'30" | 02:21'35" |
22 | 07'11" | 02:28'46" |
23 | 08'34" | 02:37'20" |
24 | 07'39" | 02:44'59" |
25 | 08'53" | 02:53'52" |
26 | 07'53" | 03:01'45" |
27 | 08'42" | 03:10'27" |
28 | 07'23" | 03:17'50" |
29 | 07'37" | 03:25'27" |
30 | 09'28" | 03:34'55" |
31 | 08'12" | 03:43'07" |
32 | 09'09" | 03:52'16" |
33 | 07'47" | 04:00'03" |
34 | 09'44" | 04:09'47" |
35 | 08'44" | 04:18'31" |
36 | 09'30" | 04:28'01" |
37 | 08'27" | 04:36'28" |
38 | 07'53" | 04:44'21" |
39 | 10'15" | 04:54'36" |
40 | 09'11" | 05:03'47" |
41 | 12'45" | 05:16'32" |
42 | 08'20" | 05:24'52" |
42.5 | 10'20" | 05:30'15" |