13.1 km | 01:21:28 | 06:14/km日期: 2016-09-10 18:45 - 地點: 斗六棒球場 - 卡路里: 846 Cal - 總步數: 15580 - 平均步頻: 191 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 89%
Pace: 07'36" / 06'40" / 06'30" / 06'31" / 06'30" / 06'14" / 06'05" / 06'00" / 05'42" / 05'34" / 05'38" / 05'47" / 06'05" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+02'02") | 1000 / 1000 | 184 / 71 |
| 2 | | 06'40" (+01'07") | 1011 / 2011 | 188 / 79 |
| 3 | | 06'24" (+00'51") | 1002 / 3013 | 189 / 82 |
| 4 | | 06'31" (+00'58") | 1010 / 4023 | 188 / 81 |
| 5 | | 06'24" (+00'51") | 1003 / 5027 | 189 / 82 |
| 6 | | 06'12" (+00'39") | 1003 / 6030 | 190 / 84 |
| 7 | | 06'06" (+00'33") | 1009 / 7040 | 192 / 85 |
| 8 | | 05'54" (+00'21") | 1000 / 8041 | 193 / 87 |
| 9 | | 05'42" (+00'09") | 1007 / 9048 | 196 / 89 |
| 10 | | 05'33" | 1001 / 10049 | 196 / 91 |
| 11 | | 05'41" (+00'08") | 1006 / 11056 | 194 / 90 |
| 12 | | 05'47" (+00'14") | 1006 / 12063 | 194 / 88 |
| 13 | | 06'02" (+00'29") | 1002 / 13066 | 191 / 86 |
| 14 | | 06'24" (+00'51") | 67 / 13134 | 189 / 82 |
9月累積里程 : 105.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'40" | 00:14'16" |
| 3 | 06'30" | 00:20'46" |
| 4 | 06'31" | 00:27'17" |
| 5 | 06'30" | 00:33'47" |
| 6 | 06'14" | 00:40'01" |
| 7 | 06'05" | 00:46'06" |
| 8 | 06'00" | 00:52'06" |
| 9 | 05'42" | 00:57'48" |
| 10 | 05'34" | 01:03'22" |
| 11 | 05'38" | 01:09'00" |
| 12 | 05'47" | 01:14'47" |
| 13 | 06'05" | 01:20'52" |
| 13.1 | 08'51" | 01:21'28" |
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