5.0 km | 00:35:48 | 07:08/km日期: 2016-09-06 18:49 - 卡路里: 296 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80%
Pace: 06'53" / 06'31" / 07'57" / 05'50" / 08'27" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'02") | 1000 / 1000 |
2 | | 06'31" (+00'41") | 1000 / 2000 |
3 | | 07'55" (+02'05") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 08'27" (+02'37") | 1000 / 5000 |
6 | | 11'47" (+05'57") | 14 / 5014 |
9月累積里程 : 135.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'31" | 00:13'24" |
3 | 07'57" | 00:21'21" |
4 | 05'50" | 00:27'11" |
5 | 08'27" | 00:35'38" |
5.0 | 11'48" | 00:35'48" |