8.6 km | 00:57:53 | 06:44/km日期: 2024-08-29 21:35 - 平均心率: 149 - 卡路里: 717 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 88.7
Pace: 06'25" / 06'41" / 07'00" / 06'55" / 06'50" / 06'41" / 06'44" / 06'49" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 06'41" (+00'17") | 1000 / 2000 |
| 3 | | 06'59" (+00'35") | 1000 / 3000 |
| 4 | | 06'54" (+00'30") | 1000 / 4000 |
| 5 | | 06'50" (+00'26") | 1000 / 5000 |
| 6 | | 06'40" (+00'16") | 1000 / 6000 |
| 7 | | 06'43" (+00'19") | 1000 / 7000 |
| 8 | | 06'49" (+00'25") | 1000 / 8000 |
| 9 | | 06'35" (+00'11") | 579 / 8579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
112.78 km 
ASICS TARTHEREDGE2 TENKA 累積 :
722.1 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'41" | 00:13'06" |
| 3 | 07'00" | 00:20'06" |
| 4 | 06'55" | 00:27'01" |
| 5 | 06'50" | 00:33'51" |
| 6 | 06'41" | 00:40'32" |
| 7 | 06'44" | 00:47'16" |
| 8 | 06'49" | 00:54'05" |
| 8.6 | 06'35" | 00:57'54" |
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