14.2 km | 01:32:33 | 06:30/km日期: 2016-09-08 05:15 - 卡路里: 767 Cal - 總步數: 15918 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'18" / 06'20" / 06'24" / 06'20" / 06'37" / 06'23" / 06'32" / 06'36" / 06'28" / 06'30" / 06'31" / 06'43" / 06'36" / 06'45" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" | 1000 / 1000 | 172 / 92 |
2 | | 06'19" (+00'02") | 1001 / 2002 | 171 / 92 |
3 | | 06'22" (+00'05") | 1003 / 3006 | 172 / 91 |
4 | | 06'19" (+00'02") | 1000 / 4007 | 173 / 91 |
5 | | 06'35" (+00'18") | 1004 / 5011 | 171 / 88 |
6 | | 06'24" (+00'07") | 1007 / 6019 | 173 / 90 |
7 | | 06'28" (+00'11") | 1008 / 7027 | 172 / 89 |
8 | | 06'32" (+00'15") | 1008 / 8035 | 171 / 88 |
9 | | 06'23" (+00'06") | 1000 / 9036 | 172 / 90 |
10 | | 06'31" (+00'14") | 1005 / 10041 | 172 / 88 |
11 | | 06'28" (+00'11") | 1005 / 11047 | 171 / 89 |
12 | | 06'39" (+00'22") | 1008 / 12056 | 171 / 87 |
13 | | 06'34" (+00'17") | 1006 / 13063 | 170 / 89 |
14 | | 06'41" (+00'24") | 1008 / 14072 | 171 / 87 |
15 | | 06'26" (+00'09") | 219 / 14292 | 168 / 92 |
9月累積里程 : 222.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'20" | 00:12'38" |
3 | 06'24" | 00:19'02" |
4 | 06'20" | 00:25'22" |
5 | 06'37" | 00:31'59" |
6 | 06'23" | 00:38'22" |
7 | 06'32" | 00:44'54" |
8 | 06'36" | 00:51'30" |
9 | 06'28" | 00:57'58" |
10 | 06'30" | 01:04'28" |
11 | 06'31" | 01:10'59" |
12 | 06'43" | 01:17'42" |
13 | 06'36" | 01:24'18" |
14 | 06'45" | 01:31'03" |
14.2 | 06'49" | 01:32'33" |