7.3 km | 03:44:35 | 30:57/km日期: 2016-08-21 09:28 - 總爬升: 764 m - 卡路里: 158 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 99%
Pace: 11'38" / 21'54" / 51'25" / 36'40" / 39'58" / 43'39" / 48'48" / 47'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'37" | 1000 / 1000 |
2 | | 19'54" (+08'17") | 1000 / 2000 |
3 | | 37'22" (+25'45") | 1000 / 3000 |
4 | | 35'13" (+23'36") | 1000 / 4000 |
5 | | 29'50" (+18'13") | 1000 / 5000 |
6 | | 34'00" (+22'23") | 1000 / 6000 |
7 | | 44'29" (+32'52") | 1000 / 7000 |
8 | | 47'16" (+35'39") | 256 / 7256 |
8月累積里程 : 163.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 21'54" | 00:33'32" |
3 | 51'25" | 01:24'57" |
4 | 36'40" | 02:01'37" |
5 | 39'58" | 02:41'35" |
6 | 43'39" | 03:25'14" |
7 | 48'48" | 04:14'02" |
7.3 | 47'19" | 04:26'10" |