10.0 km | 00:56:58 | 05:40/km日期: 2016-09-05 21:21 - 卡路里: 587 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'24" / 05'56" / 05'42" / 05'44" / 05'50" / 05'27" / 05'26" / 05'16" / 05'41" / 05'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'09") | 1000 / 1000 |
| 2 | | 05'56" (+00'40") | 1000 / 2000 |
| 3 | | 05'43" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'28") | 1000 / 4000 |
| 5 | | 05'51" (+00'35") | 1000 / 5000 |
| 6 | | 05'27" (+00'11") | 1000 / 6000 |
| 7 | | 05'27" (+00'11") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 05'22" (+00'06") | 1000 / 10000 |
| 11 | | 03'47" | 26 / 10026 |
9月累積里程 : 141.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 05'42" | 00:18'02" |
| 4 | 05'44" | 00:23'46" |
| 5 | 05'50" | 00:29'36" |
| 6 | 05'27" | 00:35'03" |
| 7 | 05'26" | 00:40'29" |
| 8 | 05'16" | 00:45'45" |
| 9 | 05'41" | 00:51'26" |
| 10 | 05'24" | 00:56'50" |
| 10.0 | 06'19" | 00:57'00" |
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