8.3 km | 00:42:25 | 05:08/km日期: 2016-09-10 17:54 - 卡路里: 556 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 69%
Pace: 05'25" / 05'12" / 05'03" / 04'59" / 05'01" / 05'09" / 05'06" / 05'10" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'26") | 1000 / 1000 |
2 | | 05'12" (+00'13") | 1000 / 2000 |
3 | | 05'02" (+00'03") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'01" (+00'02") | 1000 / 5000 |
6 | | 05'08" (+00'09") | 1000 / 6000 |
7 | | 05'05" (+00'06") | 1000 / 7000 |
8 | | 05'10" (+00'11") | 1000 / 8000 |
9 | | 05'18" (+00'19") | 253 / 8253 |
9月累積里程 : 147.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'12" | 00:10'37" |
3 | 05'03" | 00:15'40" |
4 | 04'59" | 00:20'39" |
5 | 05'01" | 00:25'40" |
6 | 05'09" | 00:30'49" |
7 | 05'06" | 00:35'55" |
8 | 05'10" | 00:41'05" |
8.3 | 05'20" | 00:42'26" |