10.2 km | 00:57:35 | 05:37/km日期: 2016-09-03 19:07 - 卡路里: 552 Cal - 總步數: 11240 - 平均步頻: 195 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'08" / 05'42" / 05'37" / 05'38" / 05'44" / 05'35" / 05'27" / 05'33" / 05'40" / 05'07" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'59") | 1003 / 1003 | 193 / 84 |
| 2 | | 05'39" (+00'32") | 1005 / 2009 | 197 / 89 |
| 3 | | 05'34" (+00'27") | 1006 / 3016 | 197 / 90 |
| 4 | | 05'37" (+00'30") | 1001 / 4018 | 195 / 90 |
| 5 | | 05'59" (+00'52") | 1004 / 5022 | 188 / 88 |
| 6 | | 05'33" (+00'26") | 1005 / 6027 | 198 / 90 |
| 7 | | 05'24" (+00'17") | 1008 / 7036 | 197 / 93 |
| 8 | | 05'31" (+00'24") | 1004 / 8040 | 196 / 91 |
| 9 | | 05'36" (+00'29") | 1001 / 9041 | 193 / 92 |
| 10 | | 05'07" | 1007 / 10048 | 192 / 101 |
| 11 | | 04'47" | 233 / 10282 | 195 / 107 |
9月累積里程 : 106.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'42" | 00:11'50" |
| 3 | 05'37" | 00:17'27" |
| 4 | 05'38" | 00:23'05" |
| 5 | 05'44" | 00:28'49" |
| 6 | 05'35" | 00:34'24" |
| 7 | 05'27" | 00:39'51" |
| 8 | 05'33" | 00:45'24" |
| 9 | 05'40" | 00:51'04" |
| 10 | 05'07" | 00:56'11" |
| 10.2 | 05'59" | 00:57'35" |
展開計圈分析
留言 
